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#Sport #Gesundheit #Digital
(2021)
In ihrem 50. Jubiläumsjahr lud die Technische Universität Kaiserslautern am 26. und 27. November 2020 zu einem Höhepunkt ein: dem Kongress #Sport #Gesundheit #Digital. Für zwei Tage wurden im Rahmen eines Online-Forums gemeinsam die Themenfelder Sport, Gesundheit und Digitalisierung diskutiert. Wir freuen uns sehr, dass die Techniker Krankenkasse die TUK als Ausrichter der Veranstaltung besonders unterstützt hat. #SGD – Der Kongress setzte an der Schnittstelle von Sport, Gesundheit und Digitalisierung an und beleuchtete Chancen und Möglichkeiten, die durch das Zusammenspiel dieser Disziplinen entstehen können. Gleichzeitig wurden Risiken und Herausforderungen der digitalen Entwicklungen in Sport und Gesundheit betrachtet und perspektivisch mit Blick in die Zukunft analysiert. Hochkarätige Beiträge aus Wissenschaft und Praxis aus allen für das Themenspektrum relevanten Fachrichtungen sorgten für ein hohes Maß an Abwechslung und Transfer. Der Kongress richtete sich dabei nicht nur an Personen aus Wissenschaft und Praxis der Bereiche Gesundheitswesen und -management, Medizin und Psychologie. Ebenso angesprochen wurden Übungsleitende und Angehörige aus Hochschulsport und Sportwissenschaft, Studierende und Mitarbeitende aller bezogenen Fachrichtungen sowie alle allgemein interessierten Personen. Der vorliegende Kongressband stellt die Sammlung der Kongressinhalte dar. Neben den schriftlichen Beiträgen lassen sich hier auch Impressionen der Kongresstage und die Vorträge als interaktiv eingebundene Videos finden.
Background: The positive effect of carbohydrates from commercial beverages on soccer-specific exercise has been clearly demonstrated. However, no study is available that uses a home-mixed beverage in a test where technical skills were required. Methods: Nine subjects participated vol-untarily in this double-blind, randomized, placebo-controlled crossover study. On three testing days, the subjects performed six Hoff tests with a 3-min active break as a preload and then the Yo-Yo Intermittent Running Test Level 1 (Yo-Yo IR1) until exhaustion. On test days 2 and 3, the subjects received either a 69 g carbohydrate-containing drink (syrup–water mixture) or a carbo-hydrate-free drink (aromatic water). Beverages were given in several doses of 250 mL each: 30 min before and immediately before the exercise and after 18 and 39 min of exercise. The primary target parameters were the running performance in the Hoff test and Yo-Yo IR1, body mass and heart rate. Statistical differences between the variables of both conditions were analyzed using paired samples t-tests. Results: The maximum heart rate in Yo-Yo IR1 showed significant differ-ences (syrup: 191.1 ± 6.2 bpm; placebo: 188.0 ± 6.89 bpm; t(6) = −2.556; p = 0.043; dz = 0.97). The running performance in Yo-Yo IR1 under the condition syrup significantly increased by 93.33 ± 84.85 m (0–240 m) on average (p = 0.011). Conclusions: The intake of a syrup–water mixture with a total of 69 g carbohydrates leads to an increase in high-intensive running performance after soccer specific loads. Therefore, the intake of carbohydrate solutions is recommended for intermit-tent loads and should be increasingly considered by coaches and players.
Adjustment Effects of Maximum Intensity Tolerance During Whole-Body Electromyostimulation Training
(2019)
Intensity regulation during whole-body electromyostimulation (WB-EMS) training is mostly controlled by subjective scales such as CR-10 Borg scale. To determine objective training intensities derived from a maximum as it is used in conventional strength training using the one-repetition-maximum (1-RM), a comparable maximum in WB-EMS is necessary. Therefore, the aim of this study was to examine, if there is an individual maximum intensity tolerance plateau after multiple consecutive EMS application sessions. A total of 52 subjects (24.1 ± 3.2 years; 76.8 ± 11.1 kg; 1.77 ± 0.09 m) participated in the longitudinal, observational study (38 males, 14 females). Each participant carried out four consecutive maximal EMS applications (T1–T4) separated by 1 week. All muscle groups were stimulated successively until their individual maximum and combined to a whole-body stimulation index to carry out a possible statement for the development of the maximum intensity tolerance of the whole body. There was a significant main effect between the measurement times for all participants (p < 0.001; ????2 = 0.39) as well as gender specific for males (p = 0.001; ????2 = 0.18) and females (p < 0.001; ????2 = 0.57). There were no interaction effects of gender × measurement time (p = 0.394). The maximum intensity tolerance increased significantly from T1 to T2 (p = 0.001) and T2 to T3 (p < 0.001). There was no significant difference between T3 and T4 (p = 1.0). These results indicate that there is an adjustment of the individual maximum intensity tolerance to a WB-EMS training after three consecutive tests. Therefore, there is a need of several habituation units comparable to the identification of the individual 1-RM in conventional strength training. Further research should focus on an objective intensity-specific regulation of the WB-EMS based on the individual maximum intensity tolerance to characterize different training areas and therefore generate specific adaptations to a WB-EMS training compared to conventional strength training methods.
This pilot study aimed to investigate the use of sensorimotor insoles in pain reduction, different orthopedic indications, and the wearing duration effects on the development of pain. Three hundred and forty patients were asked about their pain perception using a visual analog scale (VAS) in a pre–post analysis. Three main intervention durations were defined: VAS_post: up to 3 months, 3 to 6 months, and more than 6 months. The results show significant differences for the within-subject factor “time of measurement”, as well as for the between-subject factor indication (p < 0.001) and worn duration (p < 0.001). No interaction was found between indication and time of measurements (model A) or between worn duration and time of measurements (model B). The results of this pilot study must be cautiously and critically interpreted, but may support the hypothesis that sensorimotor insoles could be a helpful tool for subjective pain reduction. The missing control group and the lack of confounding variables such as methodological weaknesses, natural healing processes, and complementary therapies must be taken into account. Based on these experiences and findings, a RCT and systematic review will follow.
Strength training in youth soccer has both a preventive and a
sports-specific component. Whole-body electromyostimulation
(WB-EMS) could represent an interesting time-saving add-on to
classical strength exercises in performance-oriented soccer. The
objective of this study was to find out whether a 10-week superimposed
WB-EMS training might have a more positive impact on
strength parameters in male youth elite soccer players than regular
athletic strength exercises alone. A total of 30 male youth soccer
players from a youth academy aged 15 to 17 years participated
in the study. Before and after the intervention, the isometric extension
and flexion forces of trunk and knee, and the hip abduction
and adduction forces were tested. Twelve players (control
group) absolved a conventional 20-minute strength training once
a week for a period of ten weeks. Eighteen players absolved the
same exercises but with superimposed WB-EMS. Blood creatine
kinase concentration was measured for training control. ANOVAs,
Friedman tests and post hoc t-tests were calculated (p =
0.05) to examine the strength development during the training period
between the groups. While we could not find significant
strength increases in the leg, hip and trunk muscles in the control
group (<4%), the strength of the WB-EMS group improved significantly
in 4 of the 6 muscle groups tested. In this group, the
strength of knee flexors increased significantly by 20.68 ±
21.55%, knee extensors by 31.43 ± 37.02%, hip adductors by
21.70 ± 12.86% and trunk flexors by 33.72 ± 27.43%. The rates
of strength increase are partly in line with other studies, partly
clearly higher, which might be explained by the athletically active
target group. A 10-week superimposed WB-EMS training improves
the strength of certain leg, hip and trunk muscles in male
adolescent elite soccer players to a greater extent than a pure athletic
strength training of the same duration.
Clinical classification models are mostly pathology-dependent and, thus, are only able to detect pathologies they have been trained for. Research is needed regarding pathology-independent classifiers and their interpretation. Hence, our aim is to develop a pathology-independent classifier that provides prediction probabilities and explanations of the classification decisions. Spinal posture data of healthy subjects and various pathologies (back pain, spinal fusion, osteoarthritis), as well as synthetic data, were used for modeling. A one-class support vector machine was used as a pathology-independent classifier. The outputs were transformed into a probability distribution according to Platt’s method. Interpretation was performed using the explainable artificial intelligence tool Local Interpretable Model-Agnostic Explanations. The results were compared with those obtained by commonly used binary classification approaches. The best classification results were obtained for subjects with a spinal fusion. Subjects with back pain were especially challenging to distinguish from the healthy reference group. The proposed method proved useful for the interpretation of the predictions. No clear inferiority of the proposed approach compared to commonly used binary classifiers was demonstrated. The application of dynamic spinal data seems important for future works. The proposed approach could be useful to provide an objective orientation and to individually adapt and monitor therapy measures pre- and post-operatively.
Clinical classification models are mostly pathology-dependent and, thus, are only able to
detect pathologies they have been trained for. Research is needed regarding pathology-independent
classifiers and their interpretation. Hence, our aim is to develop a pathology-independent classifier
that provides prediction probabilities and explanations of the classification decisions. Spinal posture
data of healthy subjects and various pathologies (back pain, spinal fusion, osteoarthritis), as
well as synthetic data, were used for modeling. A one-class support vector machine was used as a
pathology-independent classifier. The outputs were transformed into a probability distribution according
to Platt’s method. Interpretation was performed using the explainable artificial intelligence
tool Local Interpretable Model-Agnostic Explanations. The results were compared with those obtained
by commonly used binary classification approaches. The best classification results were obtained
for subjects with a spinal fusion. Subjects with back pain were especially challenging to distinguish
from the healthy reference group. The proposed method proved useful for the interpretation
of the predictions. No clear inferiority of the proposed approach compared to commonly used
binary classifiers was demonstrated. The application of dynamic spinal data seems important for
future works. The proposed approach could be useful to provide an objective orientation and to
individually adapt and monitor therapy measures pre- and post-operatively.
The importance of well trained and stable neck flexors and extensors as well as trunk muscles for intentional headers in soccer is increasingly discussed. The neck flexors and extensors should ensure a coupling of trunk and head at the time of ball contact to increase the physical mass hitting the ball and reduce head acceleration. The aim of the study was to analyze the influence of a 6-week strength training program (neck flexors, neck extensors) on the acceleration of the head during standing, jumping and running headers as well as after fatigue of the trunk muscles on a pendulum header. A total of 33 active male soccer players (20.3 ± 3.6 years, 1.81 ± 0.07 m, 75.5 ± 8.3 kg) participated and formed two training intervention groups (IG1: independent adult team, IG2: independent youth team) and one control group (CG: players from different teams). The training intervention consisted of three exercises for the neck flexors and extensors. The training effects were verified by means of the isometric maximum voluntary contraction (IMVC) measured by a telemetric Noraxon DTS force sensor. The head acceleration during ball contact was determined using a telemetric Noraxon DTS 3D accelerometer. There was no significant change of the IMVC over time between the groups (F=2.265, p=.121). Head acceleration was not reduced significantly for standing (IG1 0.4 ± 2.0, IG2 0.1 ± 1.4, CG -0.4 ± 1.2; F = 0.796, p = 0.460), jumping (IG1-0.7 ± 1.4, IG2-0.2 ± 0.9, CG 0.1 ± 1.2; F = 1.272, p = 0.295) and running (IG1-1.0 ± 1.9, IG2-0.2 ± 1.4, CG -0.1 ± 1.6; F = 1.050, p = 0.362) headers as well as after fatigue of the trunk musculature for post-jumping (IG1-0.2 ± 2.1, IG2-0.6 ± 1.4; CG -0.6 ± 1.3; F = 0.184, p = 0.833) and post-running (IG1-0.3 ± 1.6, IG2-0.7 ± 1.2, CG 0.0 ± 1.4; F = 0.695, p = 0.507) headers over time between IG1, IG2 and CG. A 6-week strength training of the neck flexors and neck extensors could not show the presumed preventive benefit. Both the effects of a training intervention and the consequences of an effective intervention for the acceleration of the head while heading seem to be more complex than previously assumed and presumably only come into effect in case of strong impacts.
Key words: Heading, kinetics, head-neck-torso-alignment, neck musculature, repetitive head impacts, concussion
The difference in the efficacy of altered stimulation parameters in whole-body-electromyostimulation (WB-EMS) training remains largely unexplored. However, higher impulse frequencies (>50 Hz) might be most adequate for strength gain. The aim of this study was to analyze potential differences in sports-related performance parameters after a 10-week WB-EMS training with different frequencies. A total of 51 untrained participants (24.9 ± 3.9 years, 174 ± 9 cm, 72.4 ± 16.4 kg, BMI 23.8 ± 4.1, body fat 24.7 ± 8.1 %) was randomly divided into three groups: one inactive control group (CON) and two training groups. They completed a 10-week WB-EMS program of 1.5 sessions/week, equal content but different stimulation frequencies (training with 20 Hz (T20) vs. training with 85 Hz (T85)). Before and after intervention, all participants completed jumping (Counter Movement Jump (CMJ), Squat Jump (SJ), Drop Jump (DJ)), sprinting (5m, 10m, 30m), and strength tests (isometric trunk flexion/extension). One-way ANOVA was applied to calculate parameter changes. Post-hoc least significant difference tests were performed to identify group differences. Significant differences were identified for CMJ (p = 0.007), SJ (p = 0.022), trunk flexion (p = 0.020) and extension (p=.013) with significant group differences between both training groups and CON (not between the two training groups T20 and T85). A 10-week WB-EMS training leads to significant improvements of jump and strength parameters in untrained participants. No differences could be detected between the frequencies. Therefore, both stimulation frequencies can be regarded as adequate for increasing specific sport performance parameters. Further aspects as regeneration or long term effects by the use of different frequencies still need to be clarified.
The present study aimed to assess the effects of asymmetric muscle fatigue on the skin surface temperature of abdominal and back muscles. The study was based on a pre-post/follow-up design with one group and included a total of 41 subjects (22 male, 19 female; age, 22.63 ± 3.91; weight, 71.89 ± 12.97 kg; height, 173.36 ± 9.95). All the participants were asked to perform side bends in sets of 20 repetitions on a Roman chair until complete exhaustion. The pre-, post- and follow-up test (24 h after) skin surface temperatures were recorded with infrared thermography. Subjective muscle soreness and muscle fatigue were analyzed using two questionnaires. The results of the post hoc tests showed that skin temperature was statistically significantly lower in the post-tests than in the pre- and follow-up tests, but no meaningful differences existed between the pre- and follow-up tests. Asymmetric side differences were found in the post-test for the upper and lower areas of the back. Differences were also noted for the front in both the upper and lower areas. No thermographic side asymmetries were found at the pre- or follow-up measurement for either the back or the front. Our results support the potential of using thermographic skin surface temperature to monitor exercise and recovery in athletes, as well as its use in rehabilitational exercise selection.